Eating out can be a fun way to connect with friends, a spouse or whoever, but it can also be stressful if you are on a journey to a happier and healthier you. Tune in to today's episode to learn 3 tips that will help you relax, make memories and enjoy a meal while out at a restaurant.

Links: 

Start Your Tight and Toned Free Trial Here

Subscribe To My Youtube Channel HERE

Website: www.kathievandermeer.com

Instagram: www.instagram.com/kathievandermeer

Facebook: https://www.facebook.com/kathievand

 

Want a chance to win a $50 LuluLemon Gift Card?

• Click Here to leave a review on Apple Podcasts
• Take a screenshot of your review!
• Email your screenshot to [email protected]