Here are the questions for the exercise: <ol><li>What have I received from my partner?</li><li>What have I given to my partner?</li><li>What troubles and difficulties have I caused my partner?</li></ol>For more about Jason's therapy practice, visit here: <a href='https://coloradorelationshiprecovery.com/'>https://coloradorelationshiprecovery.com/</a>

Here are the questions for the exercise: What have I received from my partner?What have I given to my partner?What troubles and difficulties have I caused my partner?For more about Jason's therapy practice, visit here: https://coloradorelationshiprecovery.com/

Here are the questions for the exercise:&nbsp;<ol><li>What have I received from my partner?</li><li>What have I given to my partner?</li><li>What troubles and difficulties have I caused my partner?</li></ol>For more about Jason's therapy practice, visit here: <a href="https://coloradorelationshiprecovery.com/" rel="noopener noreferrer">https://coloradorelationshiprecovery.com/</a>

49: A Quick Exercise for Cultivating Appreciation and Gratitude

Is it possible to solve the disconnection issues in your relationship? This podcast will explore how to solve it, but here's a hint: it takes ongoing work.&nbsp; The good news is that when we know how to have a harmonious and connected relationship, it feels good and can motivate us to keep doing it.&nbsp; This podcast is for couples and parents. We explore how to help you have a strong relationship with your partner and your kids if you have them.&nbsp; Jason A. Polk is a relationship therapist and a Clini-Coach® based in Denver, CO. He loves helping couples have more connection through this podcast and individualized marriage retreats and couples intensives.&nbsp; He's a father of two young daughters and has helped couples for over ten years. He believes we can simultaneously have a healthy relationship and be great parents.

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Is it possible to solve the disconnection issues in your relationship? This podcast will explore how to solve it, but here's a hint: it takes ongoing work.  The good news is that when we know how to have a harmonious and connected relationship, it feels good and can motivate us to keep doing it.  This podcast is for couples and parents. We explore how to help you have a strong relationship with your partner and your kids if you have them.  Jason A. Polk is a relationship therapist and a Clini-Coach® based in Denver, CO. He loves helping couples have more connection through this podcast and individualized marriage retreats and couples intensives.  He's a father of two young daughters and has helped couples for over ten years. He believes we can simultaneously have a healthy relationship and be great parents.

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49: A Quick Exercise for Cultivating Appreciation and Gratitude

49: A Quick Exercise for Cultivating Appreciation and Gratitude