In todays salty coffee fuelled podcast I'm joined by Austin Stout for a very informative discussion on gut health, nutrition and how nutrition diversity can keep you at your best both physically and mentally inside and outside of the gym.

Austin Stout Social Media + Links:

@austinst8

https://linktr.ee/austinst8

GI Map Testing Australia:

https://designsforhealth.com.au/gi-map/

No Limits Coaches Social Media:

@rick.nolimits

@anth.ajc

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/questionnaire