In todays salty coffee fuelled podcast we're joined by 2 top notch online coaches to discuss our lessons over the years coaching, fundamentals of progress, overcoming adversity, rapid fat loss strategies, apple cider vinegar gummies and much more random hopefully valuable rambles as always!

Dylan Cowens Socials:

@evolvefitnesscoaching

Kyle Baxters Socials:

@coachbaxter

No Limits Coaches Socials:

@rick.nolimits

@anth.nolimits

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/questionnaire

In todays episode we're joined by mens testosterone replacement therapy expect, author and educator Dave Lee to discuss all aspects of TRT, common misconceptions with clickbait social media reels, risks of anti hair loss medications, fertility and the link between psychology and lifestyle alongside optimising hormone health.. And much more!

Dave Lee Instagram/Youtube/Website/Resources:

@imdavelee

www.youtube.com/@imdavelee www.advancedfundamentalhealth.com

www.primalzone.com

No Limits Coaches Social Media:

@rick.nolimits

@anth.nolimits

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/questionnaire

In todays episode I'm invited onto The Growth Voyage Podcast with Harison Saunders to discuss my journey from a lost rebellious teen expelled from 2 schools, feeling stuck working a job that did not feel fulfilling, getting caught up in the party lifestyle going down all the wrong paths to the journey turning it all around finding my passion for training initially through martial arts and eventually the gym building confidence fueling purpose to help others transform there lives, confidence and mindset through physique development pursuits.

A bit of vulnerability opening up about some of the struggles/setbacks faced along the way but hope this helps reinforce although making a change for the better is challenging, it is worth it if you're pursuing something that's truly meaningful to you.

Book Suggestions Mentioned:

Dale Carnergie - How To Win Friends And Influence People

Carol S. Dweck - Mindset: The New Psychology Of Success

Harison Saunders Instagram/Podcast:

@harisonsaunders

@thegrowthvoyagepodcast

No Limits Coaches Instagram:

@rick.nolimits

@anth.nolimits

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/consultation-form

In todays salty coffee fueled podcast we're joined by high level natural bodybuilder/comp prep coach Brandon Kempter to discuss his journey, life lessons and helpful tips to enjoy the pursuit working towards achieving your dream physique, business and/or life.

A tonne of wisdom shared and hope you get as much away from this podcast as I did sharing this discussion with the natty goat BK!

Brandons Instagram:

@brandonkempter

No Limits Coaches Instagram:

@rick.nolimits

@anth.nolimits

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/consultation-form

In todays podcast we're joined by return guest, friend and fellow online coach Mason Eadie and No Limits coach Anthony Certoma!

We discuss many topics relating to masculinity, porn addiction, taking ownership and bulletproofing mindset to become more resilient in pursuit of becoming the ideal version of ourselves.

Masons Instagram:

@coachmasoneadie

No Limits Coaches Instagram:

@rick.nolimits

@anth.nolimits

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/consultation-form

Welcome back to No Limits podcast today we're joined by Jude Cannizzaro from Team Coaching Collective!

We discuss his physique/coaching journey, experience being No Limits Coach Anthony's training partner, transitioning from concreting to online coaching, mindset tips and much more

If keen for any future topics/guests feel free to reach out on instagram!

Judes Instagram:

@jude_coachingcollective

No Limits Coaches Instagram:

@rick.nolimits

@anth.nolimits

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/consultation-form

In todays episode we're joined by an inspiring individual and friend Callum Mckenzie discussing his experiences transforming his mindset to pursue his passion for business, living in multiple countries, lessons learnt improving his habits to live a healthier/happier life, quitting alcohol and much more.

Callums Instagram:

@callummckenzie98

No Limits Coaches Instagram:

@rick.nolimits

@anth.nolimits

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/questionnaire

Today we’re joined by fellow muscle growth enthusiast, online physique coach and all round great human Cooper Logan. We discuss how his passion for training/coaching began, transitioning from potentially lucrative construction job to pursue his passion for helping others get more jacked taking their training/nutrition to the next level, sharing plenty of knowledge from his in depth education endeavors and much more.

Hope you get plenty of value from listening in! 

Cooper Instagram: 

@cooperlogann

No Limits Coaches Instagram: @rick.nolimits

@anth.nolimits 

No Limits Coaching Enquiry: 

https://www.nolimitsperformance.net/questionnaire 

In todays episode we're joined by my coach, friend and return guest Joe Jeffery sharing a tonne of wisdom on the nervous system, managing anxiety and how regulating our perspective of challenging times can improve our experience of life.

Covering some insightful research on importance of hugging loved ones, exposure therapy, time perception and personal experiences regulating nervous system..

May or may not have gone very in depth with our passion for being hippies grounding as well

Hope you get plenty of great take aways and enjoy listening in!

No Limits Coaches Instagram:

@rick.nolimits

@anth.nolimits

Joe Jeffery Instagram:

@joe_physiquecollective

Joes PEDs/Physique Development Education App:

https://physiquecollective.com/

Podcast Mentioned In Discussion:

https://www.disordered.fm/

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/questionnaire

Frequent guest on the No Limits Podcast Michael Garzia returns with a very exciting podcast discussing his current prep venture returning to the stage in 2025 covering the driving force, whats kept him going, managing very in demand coaching business, managing mental health throughout and lots more!

Regardless if competing is a goal for you or an online coach still a tonne of value to be taken away from listening in.

No Limits Coaches Instagram:

@rick.nolimits

@anth.nolimits

Michael Garzias Instagram:

@michael_coachingcollective

@team_coachingcollective

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/questionnaire