Oftentimes we can be our own worst critic. Are these standards we hold ourselves to pushing us to greatness? Or breaking us down? This week, Carlie & Lex discuss self-expectations and learning to be kinder to yourself on the journey. You’re worth it.<a href="https://youtu.be/TUvcqSrUbSo">Watch this episode on YouTube!</a>

Oftentimes we can be our own worst critic. Are these standards we hold ourselves to pushing us to greatness? Or breaking us down? This week, Carlie & Lex discuss self-expectations and learning to be kinder to yourself on the journey. You’re worth it.Watch this episode on YouTube!

Oftentimes we can be our own worst critic. Are these standards we hold ourselves to pushing us to greatness? Or breaking us down? This week, Carlie &amp; Lex discuss self-expectations and learning to be kinder to yourself on the journey. You’re worth it.<a href="https://youtu.be/TUvcqSrUbSo" rel="noopener noreferrer">Watch this episode on YouTube!</a>

49: Be Kind. (to Yourself too)

Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie &amp; Lex. You can also watch all episodes on the Carlie's Couch YouTube channel.

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Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie & Lex. You can also watch all episodes on the Carlie's Couch YouTube channel.

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49: Be Kind. (to Yourself too)

49: Be Kind. (to Yourself too)