Women's Embodiment with Kerrie Louise

49. Breaking Generational Trauma- From Survival to Sovereignty


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Generational trauma doesn’t end just because we become more aware, conscious, or spiritual, it ends when we address the patterns that live in the nervous system, the ego, and the identity around trauma itself.

In this episode, we explore how trauma moves through generations, not only at the level of survival, but through belonging, identity, and even self-actualisation. I unpack how unresolved trauma evolves as we evolve, and why many cycles repeat even in “healed” or “conscious” families.

This conversation explores:• trauma as a developmental and nervous system process• inherited narcissistic patterns and ego identity• the difference between healing and integration• the role of the True Self in ending lineage cycles• sovereignty as the natural outcome of nervous system regulation and wholeness

This episode is for anyone who feels called to be the secure endpoint in their lineage, not through perfection, but through integration.

Discover Alchemy of Connection HERE

https://www.womensembodiment.com/alchemyofconnection



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Women's Embodiment with Kerrie LouiseBy Kerrie Louise