Dive deep into this amazing interview with Carla Horner! Use this podcast for a long walk day! We talk about how she has done a 360 degree turn around with her health and hasn’t turned back for a second! She lost 45 pounds and any limiting beliefs that she can’t lose weight and maintain for the rest of her life! She is “reborn” at age 52!

https://linktr.ee/MelFitcoaching