How do you start self-love practices? What does it mean to date yourself? What are some of the ways in which you can start to get comfortable with what you want?

We are answering all of these and more in today's episode with the amazing Erica Weiderlight.

Erica Wiederlight is an actress as well as a dating and sexual empowerment coach, speaker and expert. Her mission is to guide people to feel embodied, have a relationship to their pleasure/sexuality/sensuality and to date themselves and others from a place of true confidence.

You can read more about Erica and her work at www.wethelight.org

For this month only, Erica is giving away a limited amount of free 60 minute sessions to those who are curious about what it would be like to work with her.

The goal of the complimentary session is to have you leaving feeling refreshed, inspired and turned up. To book a session you can click here: https://wethelightschedule.as.me/schedule.php

Connect with Erica on Instagram:

https://www.instagram.com/wethelight_llc/

Connect with Anna on instagram:

https://www.instagram.com/annatheanxietycoach/