Sometimes you choose change, such as taking a new job or moving to a new city. Other times, changes happen in your environment and require your response.

Whether your change is moving for your partner’s career, getting a new manager, or dealing with an unexpected challenge, it can be so hard to understand the value of change when it doesn’t align with what you have in mind.

Then, of course, there’s what we are facing right now. This is haaaaard. Nothing is going as planned, information changes by the minute, and we are tired. At moments it feels like nothing makes sense.

This episode provides tips on how to focus on what you can control, including the importance of how you talk to yourself.

Your One Bold Move: Focus on what you can control and make those things great. Let go of the rest—at least to allow yourself peace for a bit. How can you best approach this right now?

Tag me on social so I can cheer you on! #oneboldmove

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