Monica shared her personal story of growing up in a challenging environment, dealing with various forms of trauma, and navigating mental health issues, emphasizing her resilience and journey towards healing. The discussion also highlighted the importance of self-advocacy, independence, and support in navigating life's challenges, as well as the transformative journey of self-discovery and spiritual growth. The conversation ended with the importance of holding onto hope and finding resources during challenging times, and the ongoing nature of healing.

Find Monica here: https://www.instagram.com/shebehealing/

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