Welcome to my podcast, <a href="https://anchor.fm/thewellnessprojectwithdes">The Wellness Project with Des</a>. On today’s episode, I speak with Phung Tran, the founder of Be Active is Easy.
Phung is an exercise and fitness expert. She uses science-based information to help others achieve their fitness goals and she helps people to easy into fitness. 
For more detailed show notes: accordingtodes.com/49

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Phung Tran, the founder of Be Active is Easy. Phung is an exercise and fitness expert. She uses science-based information to help others achieve their fitness goals and she helps people to easy into fitness. For more detailed show notes: accordingtodes.com/49

Welcome to my podcast,&nbsp;<a href="https://anchor.fm/thewellnessprojectwithdes" rel="noopener noreferrer">The Wellness Project with Des</a>. On today’s episode, I speak with&nbsp;Phung Tran, the founder of Be Active is Easy.
Phung is an exercise and fitness expert. She uses science-based information to help others achieve their fitness goals and she helps people to easy into fitness.&nbsp;
For more detailed show notes: accordingtodes.com/49

49: How Being Active Can Be Easy

Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind, share stories of resilience, and unravel the secrets to living a balanced and fulfilling life.

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49: How Being Active Can Be Easy

49: How Being Active Can Be Easy