Are you struggling to find motivation? Are you feeling stagnant? You are not alone. This feeling is known as Languishing, coined by Sociologist, Corey Keyes.

In this episode we recognize that like us, you may be feeling this way. We teach you how you can move on the spectrum from Languishing to Flourishing. Tools like flow, small wins, and time blocks will help you get where you are now to where you want to go.

Resources:
Work Life Podcast by Adam Grant
The Happiness Journey by Bob and Virginia Pothier

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