We explore the remarkable journey of self-discovery with Justin Tran, a fitness enthusiast, high fashion devotee, and Maid Cafe performer who shares his evolution from childhood trauma to emotional intelligence and self-acceptance.

• Justin's path from spite-driven transformation to genuine self-discovery
• Growing up in Oakland and experiencing racism that shaped early motivation
• Unhealthy relationship patterns, including codependency
• How therapy revealed PTSD from childhood experiences
• Learning emotional awareness and breaking reactive behavior patterns
• The importance of building a foundation of self-love before entering relationships
• Japanese fashion as an expression of individuality and breaking cultural norms
• Justin's unexpected journey into Maid Cafe and Butler Cafe performances
• Finding the right people who support your authentic self
• Embracing femininity as a way to expand masculinity and become multidimensional
• Investing in yourself and your happiness is essential for wellbeing

Guest bio:
As a self-proclaimed “just a regular dude”, beneath his humble exterior lies a man of dedication, persistence, compassion, self-awareness, and the desire to constantly improve his emotional intelligence. Above all else, he seeks peace within himself and connection with those who feel like home.

• Instagram: @justntran_ / https://www.instagram.com/justntran_/

Links/resources:

• OTG #13: Ryan Tern - Fitness Tips, the Importance of Coaching, and the Power of Gratitude
• Planet B-Boy (2007) (documentary - Wikipedia)
• 101 Essays That Will Change the Way You Think (audiobook - Amazon affiliate link)
• Asayoru Maid Cafe (Instagram)
• Frieren (manga/anime - wikipedia)

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One Thousand Gurus Podcast:
Everyone has a compelling story to tell with insights we can all be inspired by. J.R. Yonocruz is a self-improvement blogger, relationship coach, and serial hobbyist with a passion for learning. He interviews unique guests from various fields to distill the strategies, habits, and mindsets we can use in our own lives. Each “guru” has a chance to give the audience a peek into a new world.

• 💻 Website: www.onethousandgurus.com
• 🔗 All links & socials: https://bio.site/onethousandgurus
• 📚 Learning guides: https://stan.store/marloyonocruz