<p>This week on the Mike & Brooker Show the boys are without a guest and go back and forth on a range of topics. They discuss everything from supplements to philosophy to ironman training. Crack open a beer or light a cigar and sit back and enjoy.</p>

This week on the Mike & Brooker Show the boys are without a guest and go back and forth on a range of topics. They discuss everything from supplements to philosophy to ironman training. Crack open a beer or light a cigar and sit back and enjoy.

<p>This week on the Mike &amp; Brooker Show the boys are without a guest and go back and forth on a range of topics. They discuss everything from supplements to philosophy to ironman training. Crack open a beer or light a cigar and sit back and enjoy.</p>

#49 - MCT Oil, Mushrooms, Ironman Training

Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.

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#49 - MCT Oil, Mushrooms, Ironman Training

#49 - MCT Oil, Mushrooms, Ironman Training