On today's "Mike on the Mic," Mike the Cop riffs on why cops shouldn't be fat f*cks and police departments should take their fitness standards seriously. Per usual, the topics he chooses elicits emotional and extreme responses, but hey, whatever gets the conversation rolling and change happening! Staying silent isn't an option if you want to advocate for cops to be at their physical best now is it!? 

Check out <a href='https://www.effective.fitness/a/15405/5XLGu3L2'>EFFECTIVE FITNESS</a>
SUBSCRIBE TO THE <a href='https://www.youtube.com/channel/UCShU5ZCwvbeFZ5zADRzrlhQ'>FAILURE TO STOP YOUTUBE CHANNEL</a>.
#gunsupgiddyup

On today's "Mike on the Mic," Mike the Cop riffs on why cops shouldn't be fat f*cks and police departments should take their fitness standards seriously. Per usual, the topics he chooses elicits emotional and extreme responses, but hey, whatever gets the conversation rolling and change happening! Staying silent isn't an option if you want to advocate for cops to be at their physical best now is it!? Check out EFFECTIVE FITNESS SUBSCRIBE TO THE FAILURE TO STOP YOUTUBE CHANNEL. #gunsupgiddyup

On today's "Mike on the Mic," Mike the Cop riffs on why cops shouldn't be fat f*cks and police departments should take their fitness standards seriously. Per usual, the topics he chooses elicits emotional and extreme responses, but hey, whatever gets the conversation rolling and change happening! Staying silent isn't an option if you want to advocate for cops to be at their physical best now is it!?&nbsp;

Check out <a href="https://www.effective.fitness/a/15405/5XLGu3L2" rel="noopener noreferrer">EFFECTIVE FITNESS</a>
SUBSCRIBE TO THE <a href="https://www.youtube.com/channel/UCShU5ZCwvbeFZ5zADRzrlhQ" rel="noopener noreferrer">FAILURE TO STOP YOUTUBE CHANNEL</a>.
#gunsupgiddyup

49. MOTM: Don’t Be a Fat F*CK

Cops, dispatchers, firefighters, paramedics and truth-seeking civilians this show is for YOU. It’s TRUE true crime and current events by current and former first responders.
Mondays: UNCUFFED - where comedy meets crime news. J Derrell White and Eric Tansey are two ex-cops turned comedians and they deliver the funny truth. 
Wednesdays: LAST CALL - Eric Tansey and Josh of Dead Leg Media team up to give you their spin on today’s current events.
Thursdays: ILLEGAL SHIFT- Chief Kiefer is a firefighter in Ohio with a clear Bengals bias. Calling him out on his spicy sports takes is Jon, a 911 dispatcher and probably the best Cowboys fan ever. If you're lost on sports, they'll keep you caught up.
Fridays: BREAKDOWNS - Former cop Eric Tansey and current street cop Tyler use their experience and job knowledge to break down audio/video of topical events that affect policing in the United States.

Comedy

Society & Culture

True Crime

Cops, dispatchers, firefighters, paramedics and truth-seeking civilians this show is for YOU. It’s TRUE true crime and current events by current and former first responders. Mondays: UNCUFFED - where comedy meets crime news. J Derrell White and Eric Tansey are two ex-cops turned comedians and they deliver the funny truth. Wednesdays: LAST CALL - Eric Tansey and Josh of Dead Leg Media team up to give you their spin on today’s current events. Thursdays: ILLEGAL SHIFT- Chief Kiefer is a firefighter in Ohio with a clear Bengals bias. Calling him out on his spicy sports takes is Jon, a 911 dispatcher and probably the best Cowboys fan ever. If you're lost on sports, they'll keep you caught up. Fridays: BREAKDOWNS - Former cop Eric Tansey and current street cop Tyler use their experience and job knowledge to break down audio/video of topical events that affect policing in the United States.

Cops, dispatchers, firefighters, paramedics and truth-seeking civilians this show is for YOU. It’s TRUE true crime and current events by current and former first responders.
Mondays: UNCUFFED - where comedy meets crime news. J Derrell White and Eric Tansey are two ex-cops turned comedians and they deliver the funny truth.&nbsp;
Wednesdays: LAST CALL - Eric Tansey and Josh of Dead Leg Media team up to give you their spin on today’s current events.
Thursdays: ILLEGAL SHIFT- Chief Kiefer is a firefighter in Ohio with a clear Bengals bias. Calling him out on his spicy sports takes is Jon, a 911 dispatcher and probably the best Cowboys fan ever. If you're lost on sports, they'll keep you caught up.
Fridays: BREAKDOWNS - Former cop Eric Tansey and current street cop Tyler use their experience and job knowledge to break down audio/video of topical events that affect policing in the United States.

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49. MOTM: Don’t Be a Fat F*CK

49. MOTM: Don’t Be a Fat F*CK

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