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In this episode, I talk about my birthday and how it feels to turn 30. I share a bit about my childhood, growing up between generations, life before smartphones, and why I actually enjoy getting older.

I also tell you how I celebrated my birthday in Stockholm and explain a very common Portuguese expression related to food.

New Words:

• aniversário = birthday
• Infância = childhood
• telemóveis = cellphones
• rugas = wrinkles
• comer e chorar por mais = so good you want more