The PKD Dietitian Podcast

49. Oxalate Update - Two Changes To Get Excited About

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In this shorty episode of The PKD Dietitian Podcast, Diana will give you an important Harvard Oxalate List update. Learn the two foods you need to know about that are lower in oxalate load than previously reported.  It's time to celebrate zero food fear around eating them.  This episode is dedicated to T.H. who LOVES black beans.

 

RESOURCES

  • Episode 46: Should You Restrict Oxalates If You Have PKD? https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148755158
  • Harvard’s Oxalate List: https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/wp-content/uploads/sites/2637/2023/11/OXALATE-TABLE-1.xlsx 
  • Jill Harris, Kidney Stone Diet: https://kidneystonediet.com/oxalate-list/

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    DISCLAIMER

    The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

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    The PKD Dietitian PodcastBy Diana Bruen MS, RD