<p>Welcome back! This week we go a bit of a mindfulness route to discuss what it really means to live in the present as well as finding peace with not only your past, but your future. </p>

Welcome back! This week we go a bit of a mindfulness route to discuss what it really means to live in the present as well as finding peace with not only your past, but your future.

<p>Welcome back! This week we go a bit of a mindfulness route to discuss what it really means to live in the present as well as finding peace with not only your past, but your future.&nbsp;</p>

49. Past, Present, Future, & The Power of the Mind.

We all have those amazing, productive days, but we know motivation is rarely there when we need it. On this podcast we come together to discuss navigating funks, building your inner strength, and unleashing your full potential. Find me on Instagram: @mfarrell_fit
Rate and review: https://podcasts.apple.com/us/podcast/todays-best/id1505225147

Health & Fitness

We all have those amazing, productive days, but we know motivation is rarely there when we need it. On this podcast we come together to discuss navigating funks, building your inner strength, and unleashing your full potential. Find me on Instagram: @mfarrell_fit Rate and review: https://podcasts.apple.com/us/podcast/todays-best/id1505225147

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49. Past, Present, Future, & The Power of the Mind.

49. Past, Present, Future, & The Power of the Mind.