Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are discussing how we can connect personal health to the systems we exist in and engage with body liberation. We discuss different aspects of health and how they relate to different power structures and how our pursuit of health is connected to everyone’s else’s pursuit of heath, and how we must work towards freedom for all to be truly liberated.