What happens when your life no longer feels like home?

In this soft, soul-level conversation, Diwa and I explore the identity shifts that happen when illness, change, or pressure pull you away from your authentic self. We talk about how to come back to your body—gently, compassionately, and without judgment.

In this episode:
• Illness, identity loss, and the grief of change
• What to do when your body doesn’t feel safe
• Kundalini yoga and the release of stuck emotions
• Boundaries, self-permission, and everyday self-love
• Why community and vulnerability are key to healing

Diwa’s work supports women—especially travelling partners—who are navigating emotional transitions, inner disconnection, or simply yearning for more joy. Connect with her here.

Are you sure MEN1 can’t be influenced?
When I stopped just 'settling' for symptom management, I began carving a path to somewhere I believed impossible in MEN1: symptom-free, surgery-free, and medication-free. If you’re curious to see how I’m making this happen, join my community here.

Disclaimer
I share my personal experience as a MEN1 patient. Nothing in this episode, including the opinions of my guests, is intended as medical or holistic advice. Please consult a qualified professional before making changes to your care.