The Healthy Moving Podcast

49: Strong Enough to Surrender


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So often in our culture the word surrender is associated with weakness. In this episode, I’m talking about a kind of surrender that requires incredible strength. If life feels particularly challenging in your world right now, join me to learn the art of sweet surrender. And, in the community insight segment, Bridgette joins me to chat about the power of walking and mindset shifts. Her insight will encourage and inspire you!

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The Healthy Moving PodcastBy Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

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