'Tis the Season for lots of sugar . . . we all know the feeling of having had too much sugar, probably especially during the holidays! Here Rachel shares how she got to the root of her sugar addiction which in turn made her journey so much easier.  Show Notes: <a href= "http://myplantstrongfamily.com/49">MyPlantStrongFamily.com/49</a> 5 Week Plant Strong Family Fast Track: <a href= "http://myplantstrongfamily.com/fast">MyPlantStrongFamily.com/fast</a>

'Tis the Season for lots of sugar . . . we all know the feeling of having had too much sugar, probably especially during the holidays! Here Rachel shares how she got to the root of her sugar addiction which in turn made her journey so much easier. Show Notes: MyPlantStrongFamily.com/49 5 Week Plant Strong Family Fast Track: MyPlantStrongFamily.com/fast

'Tis the Season for lots of sugar . . . we all know the feeling of having had too much sugar, probably especially during the holidays! Here Rachel shares how she got to the root of her sugar addiction which in turn made her journey so much easier.&nbsp; Show Notes: <a href="http://myplantstrongfamily.com/49" rel="noopener noreferrer">MyPlantStrongFamily.com/49</a> 5 Week Plant Strong Family Fast Track: <a href="http://myplantstrongfamily.com/fast" rel="noopener noreferrer">MyPlantStrongFamily.com/fast</a>

49. The Best Way to Tackle Sugar with The Sugar Coach, Rachel Hansen

Do you want to feed your family more whole plant foods? Does figuring out how to make it happen feel like the impossible dream? Our family switched from a typical American diet to mostly plants. We have more energy, fewer emotional meltdowns and rarely get sick. Life is so much better, but only because we figured out how help our kids try new foods, navigate family and social situations and find new convenience foods. Here we share our experiences and interview many others who are clearing the hurdles to better health for themselves and their loved ones.

Share 49. The Best Way to Tackle Sugar with The Sugar Coach, Rachel Hansen

Sign up to save your podcasts

49. The Best Way to Tackle Sugar with The Sugar Coach, Rachel Hansen

49. The Best Way to Tackle Sugar with The Sugar Coach, Rachel Hansen

More shows like Secrets of a Plant-Based SuperMom

Hidden Brain

Modern Love

Nutrition Facts with Dr. Greger

The Daily

The Exam Room by the Physicians Committee

Plant-Powered People Podcast

The Mel Robbins Podcast