Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines

49: The ONE Thing that Will Get You Farther Faster in Your New Year Health Goals and Resolutions

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Mentioned in today’s episode:

  • 2024 Wellness Planning Party and other new year freebies for Body Habit Rescue group members - https://bit.ly/bhrFBgroup
  • Body Habit Rescue Insider (emails and other perks) - https://bit.ly/bhrinsider

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    Are you in decision fatigue already this new year? Feeling behind as everyone seems to be flying past with their new year goals, new health routines and commitments, and new results their after?


    Girl, me too. But, we are moving slow this new year, and in today’s episode, I want to share with you one thing that keeps me making progress and moving forward, any time of year.

    Let’s move,

    Lu

    JOIN the Online Community -> https://bit.ly/bhrFBgroup

    Be an INSIDER -> https://bit.ly/bhrinsider
    Get UNSTUCK in your daily wellness habits -> http://bodyhabitrescue.co

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    Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and RoutinesBy Lucinda Lathan | Mom, Certified Personal Trainer