GAMECHANGER with Setema Gali

49: Your Core is Weak


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One week ago I did 20X SealFit Challenge. It was the most intense and difficult thing I’ve ever physically done.
At one point there was a part of getting my feet off the ground, and at 300 lbs, my core was weak, and I was ridden hard by one of the trainers because of this fact.
My preparation was insignificant because my Core was weak.
If you want to have a life of results and prosperity, you HAVE to strengthen your Core.
Even if you think you’ve prepared, there is always something that can be strengthened.
The will to win MUST be proceeded by the will to be prepared.
I’ve found the way to make my Core stronger through incorporating a new daily routine. My weakness of having a weak core will become no more.
Your weaknesses can become your strengths; you just need to make the choice TODAY.
Ask yourself:
* What is my weak link? 
* Where can I strengthen that which is weak? 
* Am I preparing myself to be prepared against the onslaught facing me and my children? 
The stronger the Core, whether it’s your body, relationships, within business or spirituality, the stronger YOU are all around.
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GAMECHANGER with Setema GaliBy Setema Gali: NFL Superbowl Champion, Coach, Mentor, Best-Selling Author

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