Everyone’s going through it right now, again. Chances are, a person (or people) you know and care about aren’t living up to their best selves, for one reason or another. It’s easy to hide our faces and dive inward during these times, but we should always be looking out for those around us. It can be very tricky to find the best approach when looking to motivate someone to change or take action. Today, we talk about some of the best ways to go about it. 

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Resources:

• Instagram: @lara.heimann

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