I'm excited to introduce this week's guest, Lauri McKean. I often get asked by women how to overcome fears of solo adventures. That's why I talk about it so much on this podcast and on my blog.

Lauri has a great story of how she overcame her fear of solo backpacking and camping, and how facing that fear has had a positive effect on other areas of her life. I hope you find it inspiring!

About Lauri

Lauri is a lover of the natural world who has a fondness for hiking, backpacking, kayaking, and foraging edible and medicinal flora and fungi. She grew up in the magnificent state of Colorado (USA) where the Rocky Mountains meet the high desert and spent much of her childhood outdoors exploring these lands with her family.

As an adult, she continued these outdoor adventures with friends and partners but felt uncomfortable with the idea of spending a night in the woods alone. At age 49, she decided to finally face this fear head-on and challenge herself to a one-night solo backpacking excursion. This not only resulted in a magnificent night but also the confidence and freedom to venture out for many others. Further, it was part of a transformational process that redefined her relationship with herself, her purpose, and others.

Many of the things she learned during this process she now applies in her work as a Love, Dating, and Relating Coach through her business, Aligning to Love.

Lauri's Links

• Website
• Facebook
• Freebie: Schedule a free 30-minute clarity session with Lauri if you're interested in discussing how nature and personal transformation influence love and relationships.

Listen To This Episode

What You'll Learn

• Why Lauri decided to challenge her fear of solo backpacking and camping
• How mindset work and personal development work helped Lauri overcome her fears
• How facing her fear of solo camping has changed Lauri's life
• How facing this fear helped Lauri to face other fears
• Lauri's top tips for women who are afraid to try solo adventures

Related Episodes

• 477 Nicole Snell ~ Mastering Outdoor Self-Defense
• 462 Holly Worton ~ Overcoming the Fear of Solo Walking and Adventures (now with downloadable transcript!)
• 430 Sue-Ann Hickey ~ Adventures in Solo Cycling Tours
• 414 Rebecca Walsh ~ Solo Hiking for Women
• 367 Holly Worton ~ Finding Yourself Through Solo Travel and Outdoor Adventures (now with downloadable transcript!)

Connect With Holly

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• LinkedIn

How to Subscribe

• Click here to subscribe via iTunes
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Help Spread the Word

If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.

Connect With Holly

• Website
• Facebook
• Instagram
• Twitter
• Pinterest
• Google+
• LinkedIn

How to Subscribe

• Click here to subscribe via iTunes
• Click here to subscribe via RSS
• Click here to subscribe via Stitcher

Help Spread the Word

If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.