I Do Podcast

495: Boundaries


Listen Later

Dive into boundaries, emphasizing their importance in maintaining personal energy, trust, and healthy relationships. The hosts delve into the pitfalls of rigid or non-existent boundaries, offering strategies to navigate requests thoughtfully while prioritizing individual values and needs. By sharing real-life examples, they highlight how to say “yes,” “no,” or propose counter-offers based on personal capacity and relational dynamics.

In the episode, we touch on topics such as:

  • Binary Boundaries: Resentment vs. Guilt
  • Values-Based Decisions Making
  • The Cost of Impulsive Responses
  • Counter Offers: Editing Requests
  • and more!
  • Give Me Discounts!

    Prolon – Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift.

    Amazfit – Visit www.amazfit.com/IDO to get 10% off

    Cozy Earth – Visit Cozy Earth to get the comfiest sleepwear and sheets on the market! Use code “IDO” for 40% off.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren

    The post 495: Boundaries first appeared on I Do Podcast.

    The post 495: Boundaries appeared first on I Do Podcast.

    ...more
    View all episodesView all episodes
    Download on the App Store

    I Do PodcastBy