<a href="https://www.youtube.com/watch?v=ABcqXvx5Ffg&list=PLMgHSYHLWoP_WzWZZzDXNwWtHwMi3Drm_" target="_blank" rel="noopener noreferer">Yoga for Relaxation Playlist</a>
 
This playlist has 15 practices in it. The times range from 6 minutes to 40 minute practices.
 
I hope you have a very relaxing Sunday.

Yoga for Relaxation Playlist This playlist has 15 practices in it. The times range from 6 minutes to 40 minute practices. I hope you have a very relaxing Sunday.

<a href="https://www.youtube.com/watch?v=ABcqXvx5Ffg&amp;list=PLMgHSYHLWoP_WzWZZzDXNwWtHwMi3Drm_" rel="noopener noreferrer">Yoga for Relaxation Playlist</a>
 
This playlist has 15 practices in it. The times range from 6 minutes to 40 minute practices.
 
I hope you have a very relaxing Sunday.

496. Day 6: Yoga for a Lazy Day

Good Enough Day with Ray is a daily podcast about embracing progress over perfection. While I used to focus on daily habits and spirituality, I now explore the balance of health, money, relationships, and hobbies—without the pressure to get everything right. I recommend starting with episodes from August 19th, 2024, to hear this new direction, though the earlier episodes remain up as part of my journey. They reflect where I’ve been and how my thinking has evolved. Join me as I navigate life's ups and downs, celebrating the good enough moments.

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496. Day 6: Yoga for a Lazy Day

496. Day 6: Yoga for a Lazy Day