Mark Sisson, although not considered the founder of the Paleo movement, was instrumental in making people aware of its concepts. He has encouraged millions to alter their lifestyles for the better through his research, experience, and his passion for helping others.
The lifestyle Mark adopted includes primal eating with exercising in a way that promotes maximum results in minimum amounts of time. Mark champions the philosophy that exercise should be motivated by enjoyment and does not need to be about pain and suffering. He encourages frequent, low-intensity movement combined with periodic, but short, high-intensity workouts.
In addition to his many books, Mark created Primal Kitchen that offers health-conscious consumers the best possible choices in condiments, sauces, dressings and healthy snacks. He latest successful endeavor is peluva. The first-ever shoe design to deliver all three crucial criteria: greater comfort, function and style.
marksdailyapple.com
peluva.com
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By David Naster
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Mark Sisson, although not considered the founder of the Paleo movement, was instrumental in making people aware of its concepts. He has encouraged millions to alter their lifestyles for the better through his research, experience, and his passion for helping others.
The lifestyle Mark adopted includes primal eating with exercising in a way that promotes maximum results in minimum amounts of time. Mark champions the philosophy that exercise should be motivated by enjoyment and does not need to be about pain and suffering. He encourages frequent, low-intensity movement combined with periodic, but short, high-intensity workouts.
In addition to his many books, Mark created Primal Kitchen that offers health-conscious consumers the best possible choices in condiments, sauces, dressings and healthy snacks. He latest successful endeavor is peluva. The first-ever shoe design to deliver all three crucial criteria: greater comfort, function and style.
marksdailyapple.com
peluva.com
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