If you won lotto, would you take it a little at a time or one lump sum?

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Layne Beachley, one of the world’s most successful surfers teamed up with her friend Tess Brouwer as they both needed a toolkit to rebuild their lives after feeling burnt out, overwhelmed and lost. 

The Awake Academy program has helped thousands, and the book is an essential guide to the tools they used to wake up!

Layne Beachley joined Sofie Formica on 4BC Afternoons. 

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So what are you paying for a men's haircut?

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Dean Miller drops in for the Weekly Wrap.

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Sofie Formica is questioning if anything can be done to allow incoming state governments to be given important information after the Liberal state government discovered a massive blowout on health projects by the former Labor government.

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The Bureau of Meteorology has released its predictions for the coming Australian summer.

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The team at the University of Queensland has partnered with the University of the Sunshine Coast and is calling for volunteers to take part in a clinical trial for a new vaccine. 

UQ Virologist Professor Keith Chappell, joined Sofie Formica on 4BC Afternoons to discuss the new trial. 

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New data shows that produce wrapped in plastic is cheaper 73% of the time. 

Campaign Manager for the Australian Marine Conservation Society, Cip Hamilton, told Sofie Formica on 4BC Afternoons they are calling for accountability from the supermarkets.

"We're in the midst of a cost of living crisis, we have an environmental crisis and we're being charged more to avoid plastic packaging in our weekly shop." Ms Hamilton said. 

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Financial guru Noel Whittaker shares his wisdom.

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The Australian Word of the Year has been decided for 2024. 

Senior Researcher at the Australian National University, Mark Gwynn, joined Sofie Formica on 4BC Afternoons to discuss the chosen word. 

"We're after something that talks about the year in Australia," Mr Gwynn said. 

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