Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

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Most people try to avoid their partners' exes, but Hayley’s "family orchard" makes that impossible after her boyfriend's dad and his ex's mom moved in together.

Hear why she’s being hailed as a master of diplomacy for navigating the world’s most complicated holiday seating chart.

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Psychologist Nahum Kozak joined Carla Bignasca to break down the public rift between the Beckhams and what it teaches us about setting boundaries.

Discover why trying to stay neutral between your parents and your partner is a "losing strategy" and how to use the "drawbridge" technique to protect your relationship.

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Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

See omnystudio.com/listener for privacy information.

Parliament has rushed through sweeping new powers to designate hate groups and penalise religious leaders following the Bondi tragedy, but critics say the legal lines are "clear as mud."

Conflict strategist Sarah Blake joined Carla Bignasca to explore whether these laws protect the community or simply silence diverse political protest.

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Having survived both romance and the wild, Luke Bateman compared the "catty" drama of reality TV to the physical toll of the African bush.

He revealed which experience pushed his emotions and appetite to the absolute limit.

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Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

See omnystudio.com/listener for privacy information.

At just 24 years old, Rhys Hoole went from a normal game of touch football to needing a life-saving heart transplant as a medical milestone at Prince Charles Hospital.

He joined the program to share his "second chance at life" and celebrate the 40-year foundation that made it possible.

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With four shark attacks reported in just 48 hours, Bond University expert Dr. Daryl McPhee explains why recent heavy rainfall and murky water have created a "perfect storm" for bull shark activity along the coast. 

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Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

See omnystudio.com/listener for privacy information.