Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm

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Career expert Sally McKibbin, discussed new data revealing the significant financial cost of job searching - up to $200 per search!

Both job seekers and nearly half of employers agree that candidates should be compensated for interview time. 

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Champion Australian Cyclist Robbie McEwen, reflected on the challenges of transitioning from a champion cyclist to life post-competition, sharing how his experiences shaped a new career path, including owning a Gold Coast café. 

He joined Sofie Formica on 4BC Afternoons to discussed how team building in business is surprisingly similar to the world of elite sport.

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Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm

See omnystudio.com/listener for privacy information.

Brisbane’s very own Mick McLoughlin broke a golf chipping record in an effort to raise money for Ronald McDonald House Charities.

Mick broke the Guinness World Record, hitting 11,052 golf balls into a target in 24 hours, and has raised over $107,000 so far of his $250,000 goal.

You can donate here.

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Mayor of Logan Jon Raven has detailed why he is pushing for a motion to support shift workers.

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Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm

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Australian beer prices are soaring, but home brewing offers a brilliant, budget-friendly alternative.

Head Brewer at Cannon Hill Brewing, Lenny O'Brien, explained how to get started with a simple kit and revealed just how much money you can save making your own quality beer.

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A "coffee nap" sounds like a contradiction, but it could be the key to better weekend rest.

Amanda Slinger joined Sofie Formica to talk about the science behind this power-up technique and why prioritising a short afternoon kip beats sleeping late on Saturday morning.

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Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm

See omnystudio.com/listener for privacy information.