4D with Demi Lovato

Beauty influencer and social media personality Bretman Rock takes part in a deep conversation about spirituality, non-binary identity, and their grandmother’s influence.

Author and journalist Michael Pollan discusses the powers, risks, and potentiality of plant medicine — a conversation Demi hosts from their “Shroom Room.”

This episode contains content related to substance use, which may be triggering for some.

All information contained in this program is provided for general information purposes only and is not intended as medical advice for the audience.

Addiction is a serious disease and mental wellness looks different for everyone. We do not endorse or recommend substance use without professional advice or consultation. Our hope is to present and explore multiple points of view on this subject.

Sadhguru is a yogi, visionary, and mystic who joins Demi to talk about cultivating joy, protecting our planet, and his relationship with motorcycles. He even drops some wisdom on The Fourth Dimension.

Demi brings on author and UFOlogist Dr. Steven Greer to dive deep into their mutual fascination with ETs — extraterrestrials.

Any views or opinions represented in this episode do not represent those of people, institutions, or organizations that the owner may or may not be associated with in a professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, or individual.

Demi sits down with actor and trailblazer Chaz Bono to discuss identity, Chaz’s transition, and his fascination with cults.

Dancer, singer, actress, and YouTube personality JoJo Siwa sits down with Demi to talk about building an empire, Pride moments, and gay awakenings.

Powerhouse singer JoJo speaks with Demi about her epic comeback story and the unlikely musicians who inspired her sound.

This episode contains content relating to substance abuse and eating disorders, which may be triggering for some. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. If you or someone you know is struggling with addiction visit samhsa.gov for free information and support.

All information contained in this program is provided for general information purposes only and is not intended as medical advice for the listening audience.

Comedian, host, and advocate Chelsea Handler dives into conversation with Demi about therapy, body image, being topless, and building empathy. They weave many topics and often erupt in laughter. For more Chelsea, stay tuned for her upcoming comedy tour, Vaccinated & Horny, and check out her podcast, Dear Chelsea. This episode contains content related to addiction and eating disorders, which may be triggering for some. If you or someone you know is struggling with addiction visit samhsa.gov for free information and support. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237.

Demi connects with actor, advocate, host, and founder of "I Weigh,” Jameela Jamil in a candid conversation about progress over perfection, especially when it comes to advocacy and how we treat others. This episode contains content relating to eating disorders, addiction, and mental health, which may be triggering for some. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. If you or someone you know is struggling with addiction visit samhsa.gov for free information and support.

Activist, actor, and true icon Jane Fonda talks with Demi about taking on the patriarchy and the critical fight for our climate. To learn more, please visit FireDrillFridays.com/takeaction

This episode contains content relating to eating disorders. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237.