4th and Favre

Most of us overlook the tiny moments that define great players—and how a single moment can change everything. Ken Harvey shares the raw, untold stories behind the game, from brutal hits to the mental battles of life after football.

In this deeply personal conversation, Ken takes us back to game-changing moments like getting “got” on the field by a linebacker with “muscles in his breath,” revealing what it really takes to survive and thrive in the NFL.

He shares behind-the-scenes insights on legendary athletes like Bo Jackson, Brett Favre, Barry Sanders, and Emmett Smith, dissecting what makes these players “GOATs” and how mastery, heart, and intelligence turn good into legendary. You'll discover how fleeting athletic greatness truly is, and why understanding your natural gifts—and knowing when to say no—are key to long-term success.

Ken breaks down the mental health toll of football, including the risks of CTE and the importance of emotional intelligence. His candid reflections on family, race, and resilience reveal how sports shape not just careers but generations. Learn why the game—on and off the field—is about more than muscle; it’s about purpose, community, and finding the strength to start anew at any age.

Perfect for athletes, parents, or anyone facing life's toughest hits, this episode challenges conventional wisdom about greatness and shows how true resilience begins in the mind. If you’ve ever wondered what it takes to push beyond anger, injuries, and setbacks—Ken’s story offers a powerful reminder: your greatest strength might just come from the biggest struggle.

Whether you're driven by the desire to compete or the hope to rebuild, Ken’s insights are a masterclass in overcoming adversity and rewriting your story. Don't miss these candid truths about the game and life—because the real victory is understanding what’s in your hand.

Find inspiration, wisdom, and a few laughs in this heartfelt episode that proves it’s never too late to start your next chapter.

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Kansas City Chiefs Ring of Honor member Christian Okoye, aka "The Nigerian Nightmare," comes on to talk about some of the hardest hitters he played with, Patrick Mahomes injury and catching Tom Brady as GOAT, and Taylor Swift being a distraction or not for the Chiefs!

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Emery Lehman, Ethan Cepuran, and Casey Dawson coming off a Silver Medal performance at 2026 Olympics in Milan come on a special episode of 4th and Favre to talk about final match versus Italians, steroids and PEDs in the Olympics, political backlash during the games and more!

Don't miss this one!

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Brett Favre and David Kano talk about the passing of two friends of Brett -- 3 Doors Down Lead Singer Brad Arnold and Dawson's Creek actor James Van Der Beek.

They also discuss the number 22 and Doug Flutie, the size change of the NFL quarterback, and UFC fighters mentality.

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Former UFC Light Heavyweight Champion Forrest Griffin talks about Bruce Lee fighting in the UFC and uses Michael Jordan/Lebron James analogy, says who the greatest fighter is all time in his book, and meeting Brett Favre at the UFC Performance Institute.

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The Bad Bunny talk continues to make headlines, so Brett Favre and David Kano discuss the halftime show, American Skier Hunter Hess's comments, Deion Sanders being the greatest corner of all time, and Super Bowl LX breakdown!

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Brett Favre and David Kano go live for the first time and talk about Seattle Seahawks versus New England Patriots, what vehicles Brett drives (and the one that he ran out of gas in), Favre's Super Bowl touchdown run and pass + UFC trainer talks Nick and Nate Diaz.

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Brett Favre and David Kano unpack Green Bay Packers Super Bowl XXXI win and Desmond Howard winning Super Bowl MVP and Reggie White's role in the game.

Also, Brett talks about:

2.Impromptu meeting with Ray Lewis

Mike McCarthy hiring by Pittsburgh Steelers

Packers Meltdown

Aaron Rodgers Throwing Competition

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Dan "Hendo" Henderson comes on the podcast to talk about his fight talk with Mike Tyson, autobiography, meeting Brett Favre, Michael Bisping knockout and toughest night of fights.

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This week on 4th & Favre, we had Super Bowl XXVI MVP Mark Rypien talk about Conference Championships and predict a Super Bowl LX winner. We also talked about Brett Favre and the anniversary of the Bounty Gate game featuring Sean Payton and defensive coordinator Gregg Williams, including how moments like that still impact players long after the game ends.

We also touch on Brett Favre’s Parkinson’s diagnosis and what it means for him, his legacy, and the broader conversation around player health in the NFL.

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