Episode 9 of the podcast features EBI Featherweight champ Jon Calestine as well as Ryan Quinn and Chris Pagliuca. We talk about fighting dolphins, fan butthole DM's and Fabian fires off his first ever Rapid Fire Movie Reviews. Please Rate and Review us and share this to your mom & all her friends.

Episode 8 of the 4th Stringers, featuring Chris Pagliuca Purple belt under Daisuke Yamaji & Jon Calestine. Talks about being a gogo boy in NY in the 70's and how it's affected his De La Riva game in the long run.

Ryan Quinn - Renzo Gracie black belt, Instructor at ITC New York (@ITCjiujitsu).

Ep. 6 by 4th stringers