4Walls

Do you have it all together? Or do you just think you do? Maybe you're comparing yourself to others - but trust us, they don't have it all together either! This episode, we discuss, expose and debate what that expression really means, and what it looks like. Join us.

In this episode, we're taking a deep dive into all things Summer. From our favorite memories to the perfect summer playlist, we're exploring what makes this season so special. Join us as we share personal stories, give tips on making the most of the long days, and discuss the unexpected magic of a summer's night.

In this episode, we sit down with branding expert Mark Kemp to explore what makes a brand truly stand out in today's crowded market. From crafting authentic stories to building lasting customer connections, Mark shares insights and strategies that every business can use to elevate their brand identity. We even play a game or two. Join us!

In this episode, the guys delve into the intricate dance between trust and culture with Andy Barker, offering a candid exploration of how these elements shape personal and professional environments. Drawing from his own experiences, Andy discusses the challenges and rewards of fostering genuine connections and creating spaces where trust can thrive. His insights provide a thoughtful perspective on the importance of authenticity and understanding in building strong, cohesive cultures.

In this episode, the guys sit down with Leicester legend Jersey Budd for a laid-back but insightful chat about the highs and lows of the music industry. From touring tales and label politics to staying authentic in a digital world, Jersey drops gems on what it really takes to survive—and thrive—as an artist today.

It's a new year and a new start - at least we like to think so. Does a new year really motivate people to be better, be fitter, or do we just tell others that because we think it makes us sound good? Let's discuss on todays episode! New Year, New Me!

In this episode, it's all about Christmas! We debate over the best movies, songs and things we just shouldn't do. Do we really need to keep up with Elf on a Shelf? Seriously?

Join us to see if Die Hard actually is a Christmas movie.

You know those laws that seem to strange to be real, but actually are? We dive into a lot of them today to find out their origins and try to show what would happen if these laws were actually enforced today.

Can we walk sheep down the main road without consequence?

Join us for an insane, but oddly satisfying, chat through the past 100 years or so.

Today, the 3 of us try to navigate through the never-ending world of news. Is it real? Is it fake? Or is it even relevant?

Do we really need to know that Scotland 'might' consider adding an extra yellow line on the roads to prevent cyclists?

Settle in and enjoy with us. If you have any thoughts, we'd genuinely love to hear them.

What annoys you? As it turns out, quite a few things annoy us! Today, we discuss all the things that currently annoy us, in a small or large way.

Do you do the things that annoy us? Maybe we do things that annoy you.

Join the party and let us know what gets under your skin.