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Did ya miss me?! I'm Back!

To kickoff the start of the new season, I wanted to go back to the basics, back to what i preach the most either here or on my streams. Being mindful of oneself is a task, but being mindful of OTHERS? Now that's a HANDFUL.

This may trigger some of y'all, but if nothing ever triggers you, are you actually paying attention?!

And don't worry, it's not that kind of trigger warning :) 

You'll understand once you hear it.

Remember, if you want to be on the show, feel free to email me at [email protected] !

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