In this episode, I'm sharing 5 simple shifts you can make to transform your morning routine so that you can have a more productive day.

When you first wake up in the morning, you are in an "alpha state of mind" where you are more open, receptive, creative, and intuitive. Creating the habits and routines around nourishing your mind with positive thoughts and visualizations that align with the results you desire is how you set the tone for a successful day.

If you want to be more consistent with your morning mindset routine or need new fresh ideas on how to make your morning routine even better, I share with you my favorite tips on how you can transform your morning routine to have your most productive days, every day.

Highlights of this episode:

• Why you should, if you haven't already, include gratitude in your morning routine (2:24)
• The #1 morning routine tip you won't hear from anyone else (5:00)
• Why meditation is such a powerful practice and how it can transform your morning routine (9:48)

Links:

// Private 1:1 Coaching inside my 6-month Next Level You Program 

// Download Your Free Guided Meditation

// 60+ Up-level Your Mindset Journal Prompts

// Simple Shift Show Notes

// Simple Mindset Shifts for Coaches Facebook Community

// Follow me on Instagram @laurentamayo