Sign up to save your podcasts
Or
Share 5. All the Ways My Week Went From From Bad to Good
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
5. All the Ways My Week Went From From Bad to Good
I know I keep it super positive and vibrant when I’m working out with my clams, but some days bummer things still happen and I have to pull myself out of the punk! In this episode, I’m sharing my recent travels and some of the not so fun things that have happened, along with what I did to turn them around from bad to good!
Leave me a voice message with your biggest fitness, body image, or general life questions at https://www.speakpipe.com/TalksWithYourTrainor!
Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!
Resources mentioned:
Some key takeaways on turning a crappy day around are:
Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.
Connect with Me!
View all episodes
By EVRYBDY Studios
4.9
7979 ratings
I know I keep it super positive and vibrant when I’m working out with my clams, but some days bummer things still happen and I have to pull myself out of the punk! In this episode, I’m sharing my recent travels and some of the not so fun things that have happened, along with what I did to turn them around from bad to good!
Leave me a voice message with your biggest fitness, body image, or general life questions at https://www.speakpipe.com/TalksWithYourTrainor!
Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!
Resources mentioned:
Some key takeaways on turning a crappy day around are:
Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.
Connect with Me!