It’s part two time, where we’re continuing the conversation about music being a tool in your tool kit for life, using it as a super power when times get tough and the direct link between music and our mental health. It’s a really powerful episode and I’m so grateful to have had the chance to speak to Megan about everything we did. I hope you enjoy listening as much as I did recording. As always, FOLLOW, SUBSCRIBE, RATE and COMMENT your thoughts. Also head over to @bestwishespod for all the ps, messages and more!

Best Wishes, Soph xxx

Find Meg @megsblair_

Sound Editor: Daisy Smith

Music: Megan Blair

Artwork: Rosie Smith

Partners with @thebouncebackclubb