Not all sugar is created equal. In today’s episode, I cover 5 questions:

What is bone char and why is it used in sugar processing?

Does the sugar have bone fragments in it?

How do you know if a product has been refined through bone char?

Is bone char completely avoidable?

Where to find vegan sugar options?

You’ll learn how and why bone char is used in sugar processing. I’ll also share a few tips on avoiding these products and provide you with a list of alternative sugar options that use more eco-friendly methods.

Here’s a list of a few sugar options that DO NOT contain bone char:

The Wholesome brand

Trader Joe’s sugar

Organic Sugar

Simply Balanced - Target

Simple Truth - Kroger and Ralphs

Bob’s Red Mill

Michigan Sugar Company

Big Tree farms

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