<p>Have you ever found yourself saying yes when you really wanted to say no? It takes courage to be assertive and being assertive takes practice.</p>

Have you ever found yourself saying yes when you really wanted to say no? It takes courage to be assertive and being assertive takes practice.

5. Assertiveness

Here we talk about wellbeing, relationships, mental health, and so much more. Carmen Debono is a Content Creator and Registered Counsellor who is passionate about coming alongside others. The goal for this podcast is that each episode will leave you feeling encouraged, equipped and empowered so you can live your best life. To discover more, go to carmendebono.com.au.

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5. Assertiveness

5. Assertiveness