ALL THINGS B

5. B Real! Re-aligning with Myself

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On this episode, I talk about the ways I realign myself through mindfulness practices, identifying values, and shifting perspective towards positivity.
References (in order)

Theme song: What A Beautiful Sunset! By Angelwing

Books:

  • "What Got You Here Won't Get You There" by Marshall Goldsmith
  • "Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy" by Chartwell Books
  • "The Seven Levels of Intimacy: The Art of Loving and the Joy of Being Loved" By Matthew Kelly

    • Songs:

    • "BetiGotSumWeed" by Schoolboy Q
    • "Man in the Mirror" by Michael Jackson
    • "Confused" by Shordie Shordie
    • "Heaven's Only Wishful" by MorMor
    • "Ungrateful" by Bbymutha ft. Michael Da Vinci
    • "The Feeling When You Walk Away" by Yves Tumor
    • Musica de Suspenso from "La Rosa de Guadalupe"
    • "Limerence" by Yves Tumor
    • "Money Trees" by Kendrick Lamar

      • Youtube:

      "One Hour of Positive Morning Affirmations" by Bob Baker

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      ALL THINGS BBy Brenda Cruz Gomez