<p>Sometimes, failing is the best way to learn. But it would be REALLY nice if someone had told you not to do those things before pole class. Don't worry, I got your back.</p>

Sometimes, failing is the best way to learn. But it would be REALLY nice if someone had told you not to do those things before pole class. Don't worry, I got your back.

5 Beginner Mistakes Not to Make When You Start Pole Dancing

Everything you wanted to know about pole dance, and maybe some things you didn't. Join us for weekly conversations about the sport, the community and the hilarious reactions from society.

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5 Beginner Mistakes Not to Make When You Start Pole Dancing

5 Beginner Mistakes Not to Make When You Start Pole Dancing