If I had to pick only one thing to shop for the rest of my life the answer would absolutely be SHOES! and when combined with pole? don't even get me started. Or maybe, do. In this episode I tell you all my secrets to finding the perfect pair of pole heels, so all you have to do is sit back, listen, and choose! 

The short answer is a hard YES, But we didn't come here for short answers. This week's conversation is very important to me, and it should be to you too.

How many times did you get to the studio, started your workout and... found out you forgot that ONE THING which you somehow really need right now? Don't worry, I got you! I made a complete pole-bag essentials list so you won't forget anything ever again.

No matter where you are in the world, you are probably spending more and more time at home right now. What a better time than now to get yourself a pole?! 

But what kind, you ask? Well sit back, plug in your headphones and listen as I give you a quick run-through of all the different types of poles, and which one could be the one for you.

A 2016 hashtag war brought to life. Join Ayelet for this week's conversation about how a few pole dancers forgot how our sport was created, and about how SEX WORK IS WORK.

If you truly want to hear more about strippers from their own perspective, I highly recommend you go and check out the "Yes, A Stripper" podcast. 🤗

Pole dance is massively popular and our community is growing by the day. But how did it all start? From an ancient Indian sport to Egyptian belly dancing, dive deep into history with me for this week's episode!

A question I get asked every time I bring up pole dancing. While the answer is mostly simple, I decided to go deeper into the subject and explore all the different sides to it.

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We're taking a deep dive into my pole closet! Find out which brands I wear and like the most, which will make you stand out in the studio, and which you can actually wear for your partner in bed 😉

These are all my personal thoughts and opinions and this episode is not sponsored by any of the companies mentioned in any way. (Please sponsor my though)

From Hustlers to P-Valley, in recent years pole dancing has been all over pop culture... But long before Netflix and the big screen we had music. This week I dive deep into YouTube to give you my top 10 choices for music videos that feature pole dancing.

"You really need someone to be there for you." This week's (and our first ever!) special guest Ronnie Cohen talks about her personal pole story, worst injury, and how to recover. Guest starring: Ronnie's cats. 

 Follow Ronnie on Instagram! @xenargo