With the upcoming of Vday, we decided to discuss being single and help those currently not in a romantic relationship. Learn what research says about the psychology and mental health factors of being single. We talk about what is good about being single and how to be happy being single. Find out more of the host, Tiff's personal dating history & what it's been like to be single. You'll leave feeling better about being single and feeling more equipped to handle it. To support this show go follow @tiffanyjoybankhead on Instagram and click the link in her bio to try a free workout or subscribe to BOD our online library of workouts. For the BEST Electrolytes on the market, drink LMNT, and use my referral link: ⁠http://elementallabs.refr.cc/tiffanybankhead⁠ for your first purchase. Start a savings cash account today and earn 0.50% APY (Annual Percentage Yield) boost for 3 months, then 0.45% after that. There is no background, credit check or minimum deposit required! Use this link to get 0.5% interest earned monthly ⁠https://www.wealthfront.com/c/affiliates/invited/AFFB-5ZJT-GJ9L-U54Q⁠ . Email us your feedback whether it’s praise or criticism to: ⁠[email protected]⁠ . You can also ask us to discuss a topic you’re interested in. Follow me on IG for more of my daily life and for more mental health videos. Please give us a 5 star rating and share this episode with a friend or post to your social media. Thank you and Love you, Tiff