We go deep diving into Ben’s story of growing up in Byron and becoming part of Australia’s greatest metal band of all time.

Little did I know that we would journey into such lush conversation around conscious awakening, mindfulness practice, and alcohol abstinence.

Ben has a lot to say about the nature of brotherhood, mental health, artistic language, and learning to observe thoughts as a portal to inner freedom.

Follow his cafe -

https://www.instagram.com/byron_general_store/?hl=en

Listen to Parkway Drive -

https://www.instagram.com/parkwaydriveofficial/?hl=en

https://open.spotify.com/artist/159qqlGwzE04xyqpfAwRLo?si=3q6IbM3XS_yK29PrnZGFwg