Brainspotting is a natural brain- and body-based technique to help dismantle mental blocks or ditch "bad" habits. When your block is not a clinical issue, you can easily and quickly use self-brainspotting to get unstuck when it comes to reaching your goals for health, wealth, and relationships. This episode, we're looking at 5 (and a few bonus) benefits you can get from incorporating brainspotting into your own life.

You don't want to miss:

• The ripple effect that inspired my business name
• The super satisfying use of efficiency for you busy high achievers
• How the benefits of brainspotting continue long after you've done the actual work

PLUS, a super sneaky technique to make any conversation easier!

Links and resources:

• Register for the Make It Happen Masterclass: A step-by-step guide to self-brainspotting so you can get out of your own way and achieve the success you dream of.
• Follow me on Instagram: @carolynrobistow
• For more about me and what I do, check out my website.

Make sure you hit SUBSCRIBE so you don't miss out on any great content about how brainspotting can help you uplevel your success and abundance.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!