My annual Gratitude episode the week of Thanksgiving is taking a different spin. In this episode I share the 5 misconceptions about body gratitude and give you an opportunity to reflect on how these misconceptions have impacted your relationship with your body and food. When it comes to healing your relationship with your body, it's important to address your relationship with food. Join my VIP Group Coaching Waitlist to be able to do both this coming January.

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For full show notes and a transcript of this episode to to https://www.healthcoach4life.com/podcast

Ask your questions about intuitive eating and Jennifer's approach to body image work at https://www.healthcoach4life.com/contact