Love isn’t supposed to be effortless 24/7… it’s supposed to be sustainable 💛 In Episode 15 of Trail Talks, we unpack boundaries in romantic relationships and why they’re not walls, ultimatums, or control… they’re clarity.
We break down the Top 5 Truths About Boundaries, explore how attachment styles + nervous system states(fight/flight vs shutdown) shape conflict, and share practical tools like “When X happens, I feel Y, so I will Z.”
Plus: a hilarious “Red Flag, Green Flag” detour that gets way too real 😅🚩✅
🎧 Tune in for honest conversation, practical language, and the kind of self-trust that actually changes relationships.